I am a trained Reiki Master and Shamanic Breathwork practitioner with over five years of experience, offering a holistic and compassionate approach to wellbeing.

My professional background is in Business Studies, with both an undergraduate and master’s degree from Trinity College Dublin, alongside several years working in sales within the tech sector. While this path was rewarding, I always felt drawn to wellness practices and the deeper connection between mind, body, and soul — particularly through the lens of living with a chronic invisible illness.

During the COVID period, as work–life boundaries blurred and external pressures increased, my focus shifted from simply managing my health to actively protecting and nurturing my energy. It was during this time that Reiki became a central part of my life, supporting me in cultivating balance, resilience, and a deeper sense of self-awareness.

What began as a personal practice naturally extended to family and friends, and over time evolved into formal training and certification at Master level. Today, my work is rooted in both lived experience and professional practice, allowing me to hold a grounded, empathetic space for others on their own healing journeys.