3 SESSIONS

A gentle, guided introduction for working with your energy for beginners

If you are curious about healing but not sure where to begin, this session is designed for you. First Step into Healing is a calm, supportive experience created for those new to Reiki or Breathwork. No prior experience or knowledge is needed - it works with the Law of Vibrations, helping to gently balance and raise your energy.

What’s Included

- 60 min Reiki

- 60 min Breathwork

- 60 mins Breathwork and Reiki

Who This Journey is for:

- People new to energy healing and those asking ‘Where Should I begin?’.

- Those curious about Holistic support.

-Clients looking for a gentle and grounding experience.

4 SESSIONS

Restore harmony between your inner masculine and feminine energies

Life often pulls us too far into doing, controlling or overthinking (Masculine), or over-feeling, over-giving, or staying passive (Feminine). The Yin & Yang Reset is a gentle, guided package designed to help you rebalance these energies, restore flow in your body, and reconnect to a grounded, empowered sense of self.

This calls in the Law of Polarity. Everything has an opposite - light/dark active/passive, masculine/feminine - and opposites are actually two extremes of the same energy.

What’s Included:

- Session 1 - Awareness & Grounding: Identifying where your yin (receptive) or yang (active) energy may be out of balance.

- Session 2 - Releasing the Block: Clear stuck or overactive energy in the body

- Session 3 - Activation & Flow: Strengthen underactive energy and restore flow.

- Session 4 - Integration: Anchor the restored balance in the body and mind

Who This Journey is for:

- Anyone feeling out of balance between doing and being.

- People struggling with stress, overthinking or burnout.

- Clients seeking inner harmony and empowerment.

5 SESSIONS

Honour what has passed, release what no longer serves, and open your heart to expansion

Life is a series of endings and beginnings. Sometimes, when we face change, the heart instinctively closes off, protection itself from loss, grief and uncertainty. This journey is decided to guide you from one step to the next, honouring the natural closure of your heart while opening you to love, transformation and new beginnings. Guided by the Universal Laws of Vibration, Attraction, and Cause & Effect, this work helps you aligned your energy and attract love, clarity, and emotional freedom.

What’s Included:

- Session 1: Hold & Ground: Working with the Law of the Present, setting a sacred space for you to connect and be present.

- Session 2- Release & Transform: Space to process endings, stuck energy lockers to step through one energetic stage at a time

-Session 3 - Open & Expand : Activating the heart chakra fully, trusting changes and the next step.

- Session 4 - Integrate & Embody: Anchoring new energy, align your heart’s energy to attract abundance.

Who This Journey is for:

- Anyone navigating endings, change or transitions.

- Those who tend to close off when facing uncertainty.

- Clients ready for conscious heart opening transformation.

7 SESSIONS

A structured chakra journey working through each of the seven main chakras, supporting energetic balance.

This aligns with the Law of Correspondence as we focus on the inner energy system and how to bring them into balance. When done, life begins to reflect that harmony outwardly

What’s Included:

- Each 60-minutes session focuses on one chakra.

- Learnings around what chakras governs, how imbalance shows up and how to support it in daily life

- Personalised take-home practices for integration between sessions

Who This Journey is for:

- People wanting structure healing connection.

- Those seeking inner clarity.

- Clients ready to explore their spiritual and energetic alignment.

Calm, Focus and Emotional Balance for Teens (for ages 15-17 : number of sessions are based on the person)

Teen Stress looks different than adult stress. It can show up as irritability, shutting down, emotional overwhelm of poor sleep. Gentle, hands off Reiki can support relaxation and regulation. By working with the universal Law of Balance, it can promote mind, body and emotions coming into alignment and help with an overall wellbeing during this important time.

What’s Included:

- Sessions between 30-45min.

- Hands-off, short and structed session.

- Full parental consent required and to be in the room for the session.

Who This Journey is for:

- People experiencing overwhelm from exams, school, social pressure or changes in life.

- Those looking for an introduction to mindfulness practices.

- Clients looking for a calm sleep.

3 SESSIONS

A journey into deeper energies

This journey is designed for those familiar with energy healing, looking for a deeper connection with subtle energies. Working with different types of Reiki energies, each session offers a different frequency. This program supports awareness and stronger connection to self through the universal Law of Oneness, where healing occurs through presence.

What’s Included:

- Three 1.1 Reiki sessions, each working with a different Reiki energy.

- Intentional energetic focus for each session (clearing, activation and integration).

- Personalised grounding and integration guidance after each session.

Who This Journey is for:

- People looking to strengthen their connection with energy.

- Those familiar with Reiki or other holistic treatment.

- Clients seeking a deeper energetic experience beyond relaxation.